Targeted Exercise Rehabilitation
Targeted Exercise Rehabilitation refers to a specialized approach to rehabilitation that focuses on using specific exercises to address the individual needs and limitations of a person...
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Pain Management Strategies
Pain management strategies can vary depending on the type and severity of pain, as well as individual preferences and circumstances. Here's a list of some physiotherapy pain management...
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Sport Injuries
We are dedicated to sports medicine and focus our rehabilitation on the performance needs of our athletes as well as the prevention of sports-related injuries. Whether you are a professional,...
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Post-Surgical Recovery Programs
Post-surgical recovery programs are structured plans designed to facilitate healing and rehabilitation after surgical procedures. These programs typically involve a combination of medical...
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Functional Movement Training and Correction
Functional Movement Training (FMT) and Correction is an approach to fitness and physical therapy that focuses on improving movement patterns and overall functional capabilities rather...
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Whole Body Wellness Approach
A whole body wellness approach in physiotherapy involves treating the body as a interconnected system rather than focusing solely on the area of pain or dysfunction. This approach recognizes...
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Stress and Tension Reduction Methods
Physiotherapy and osteopathy can be valuable tools for reducing stress and tension in the body. Here are some methods commonly used in both practices...
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Shockwave Therapy
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment modality that uses acoustic waves to stimulate the healing process in injured tissues....
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Red Cord Therapy
Red Cord Therapy offers a comprehensive approach to rehabilitation and strengthening, addressing both the physical and functional aspects of movement to facilitate optimal recovery...
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lumber traction table
A lumbar traction table is a specialized treatment table used in physiotherapy and osteopathy to apply traction or stretching forces to the lumbar spine (lower back). It offers several...
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Holistic Structural Assessment
Overall, a Holistic Structural Assessment offers a comprehensive and integrative approach to understanding and addressing musculoskeletal issues, focusing on restoring balance, function,...
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Gentle Manual Manipulation Techniques
Overall, lumbar traction tables offer valuable therapeutic benefits in both physiotherapy and osteopathy, providing effective relief for lower back pain and promoting spinal health...
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